As summer turns to autumn, exercise doesn't have to stop. Autumn forests, trails and waterways invite you to get moving and enjoy nature. The LiikU in Autumn campaign encourages you to continue exercising throughout the year and to find ways to exercise in nature that suit you and perhaps even completely new.
The LiikU autumn campaign will be held from 1 September to 30 November 2026. Activities include frisbee golf, walking, Nordic walking, running, cycling, mountain biking, canoeing, hiking, roller skiing and skating, swimming, orienteering and applied exercise. Everyone can participate according to their own goals – the most important thing is to get moving.
– Autumn offers a great setting for exercise. You can go to the forest, trails and nearby nature with a low threshold, and exercise does not have to be a chore. LiikU in the autumn encourages you to find your own way of moving and to keep exercise in your everyday life all year round, says Juha Koskelo, developer of LiikU's health-related exercise.
In the campaign, municipalities compete in four series based on population. Performances are mainly recorded using the free Liikkuen pilä vuoten application, through which participants can track their own performance and the real-time municipal ranking between municipalities. Some municipalities also use a performance card.
LiikU in the autumn is organised in collaboration with LiikU and the sports services of the municipalities participating in the campaign. LiikU and the municipalities will draw prizes among the participants.
The Move Through the Year app can be downloaded for free from Google Play and the App Store, and the service can also be used online. More information about the campaign FROM HERE!
For more information:
Southwest Finland Sports and Recreation Association (LiikU)
Juha Koskelo
health exercise developer
050 536 0334 juha.koskelo@liiku.fi
Responsible person for Pomarkku municipality:
Mika Remes
041 731 3194, mika.remes@pomarkku.fi